Vinyasa Arts LKN, is a 100% Organic Yoga Studio located in the beautiful development of Lang-Tree at Lake Norman, is now Open. We offer yoga for all levels, from beginner to advanced. Our yoga community extends into Mooresville, Davidson, Cornelius, Huntersville, Statesville, Lake Norman area and the greater Charlotte area and beyond. We’ll primarily offer vinyasa yoga flow classes along with a few yin yoga classes. Come practice with us, move gracefully like the wind, gain strength, flexibility and balance in your body, mind and spirit.
Members of Vinyasa Arts will receive 50% off of our Arm-Balance workshops taught by the owners, Andy & Tamara Totman.
Yoga Teacher Training Starts July 15 – 2017
100% Organic Yoga
April 1 2017 – From 1:00 – 3:00PM
In this two hour workshop we will be focusing on Press-ups, Tuck-ups, Pikes and Handstands; as well as transitions in and out of several arm balances including Bakasana (Crane), Parsva Bakasana (Side Crane), Eka Pada Koundinyasana (Flying Locus), Adho Mukha Vrksasana (Handstand).
Don’t quite have all of your arm-balances down yet? No worries, in this dual taught workshop you will have plenty of hands-on and one-on-one instruction that will help you take your practice to the next level individually. We will also go over specific, yet simple, exercises that will target your same muscle fibers that are used in these transitions.
You have your arm-balances down solid? Great!!! We will also be learning to float into Astavakrasana (Eight-Angle Pose) from Adho Mukha Svanasana (down-dog), as well as many more fun transitions in and out of Handstands!
Come float on your hands… NAMASTE…
$20 (Members of Vinyasa Arts)
Vinyasa Arts is motivated every day to take yoga one step further. Whether you take your vinyasa yoga practice to a new level, or bring a new sense of confidence into your personal life; we are here to help you grow, not only as an individual but also as a synergetic being, and a member of your local yoga community.
Vinyasa Arts is “moving off the proverbial yoga mat” and into originality with compassion, strength, and competence. With our challenging and inspiring vinyasa yoga sequences, Vinyasa Arts workshops, yoga teacher trainings, and community vibe, you will find that Vinyasa Arts offers a unique yoga studio experience. Notice the changes in your body, mind and spirit as you explore asanas you never thought possible! You may even take a few “risks” on the mat with our creative group of yoga instructors, or explore “Floating on your hands” in our one-of-a-kind Vinyasa Arts Arm-Balance workshop series!
Find your strength, flexibility and balance. Sthira Sukham Asanam, (balancing effort and relaxation in your pose).
Vinyasa Arts is also a registered yoga school (RYS 200, 300, 500). We offer 100% Organic Vinyasa Yoga Teacher Training, with no corporate additives. This means no specific script, play list or sequence. Trainees are equipped with the knowledge and experience to advance their personal practice; as well as, learn to create a safe, creative, and fun Vinyasa class. Vinyasa Arts Teacher Training encourages trainees to cultivate their full human potential; to find their niche in the yoga world, and learn safe and effective adjustment, alignment and teaching techniques. Good yoga teachers are not a commodity. At Vinyasa Arts Yoga Studio, teachers and students make the studio, not the other way around.
As a 200 hour Teacher Trainee at Vinyasa Arts, you will be equipped with the knowledge and confidence to teach your own vinyasa flow classes. Wether you choose to become a yoga teacher; or you want to improve your knowledge and ability in Vinyasa Yoga; you will develop a strong personal yoga practice and learn the skills to become a talented and proficient yoga instructor. You will have sufficient opportunities to lead your own vinyasa flow class to your fellow trainees and; in addition, teacher training will include meditation, pranayama, history and philosophy; as well as, ethics of a yoga teacher, and muscular and subtle energy anatomy.